SPRING/SUMMER 2007
Coming SOON! 
Email michele@kidspirationpt.com or call 619-804-1630 with questions about yoga classes.

CLASS DESCRIPTIONS:
Mommy, Me & Tea (3 months-18 months)  A class geared for both mama and baby to engage in fun, strengthening and relaxing poses.  After yoga, mamas get some time to talk, connect and sip some tea, and little ones can play together. 

Teeni Weeni Yogis (18 months-3 years) With yoga as the foundation, this class is filled with music and movement, hands-on stretches, animal yoga poses and affectionate massages. Designed to plant the yoga seed, this class will promote your yoginis body awareness, coordination and bond with you. Props, instruments and toys incorporate sensory integration and add to the yoga fun. Classes are age and developmentally appropriate.

Postpartum Yoga A gentle yet invigorating class that takes the special needs of a postpartum woman’s body into consideration.  Safe and effective poses assist in strengthening the core.  Babies and children are welcome to attend and play with quiet toys during the class.  Class size is limited to ensure individualized attention.